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Also if you happen to're having an outbreak then take heed to the L-Arginine to L-Lysine ratio in your weight-reduction plan you'll be able to look on-line for charts with the ratio of L-Lysine to L-Arginine in numerous foods. I do know that I've not had a cold sore since taking these. I've been taking a different lysine product (1000 mg every day). This is THE ONLY lysine product I take advantage of on a regular basis |
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