Add 'Self-reported and Measured Sleep Duration: how Similar Are They?'

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Alannah Tripp 1 week ago
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      Self-reported-and-Measured-Sleep-Duration%3A-how-Similar-Are-They%3F.md

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Self-reported-and-Measured-Sleep-Duration%3A-how-Similar-Are-They%3F.md

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<br>Background: Evaluation of sleep high quality is crucial to address poor sleep high quality and understand adjustments. Owing to the advances in the Web of Issues and wearable applied sciences, sleep monitoring below free-residing conditions has turn into feasible and practicable. Sensible rings and smartwatches may be employed to perform mid- or lengthy-term dwelling-primarily based sleep monitoring. Nevertheless, the validity of such wearables must be investigated by way of sleep parameters. Sleep validation research are largely limited to short-time period laboratory checks
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