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[manupatra.com](https://articles.manupatra.com/)Certain meals, especially when restricted for a very long time, turns into what is named trigger foods. You'll be able to't actually eat whatever you need after 6 p.m. |
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We can even look at research of the fashionable-day Kitavans , who eat starchy root greens, coconuts, and fish and seaweed, appear to have loads of food, don't exercise all that a lot, but stay effortlessly slender and freed from diabetes and the other ailments of civilization. |
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