commit 2b9d2098ca08ab723613f4d8e9d10ab61c7ea4ee Author: rosalinae84635 Date: Tue Sep 9 02:26:54 2025 +0000 Add 'Self-reported and Measured Sleep Duration: how Comparable Are They?' diff --git a/Self-reported-and-Measured-Sleep-Duration%3A-how-Comparable-Are-They%3F.md b/Self-reported-and-Measured-Sleep-Duration%3A-how-Comparable-Are-They%3F.md new file mode 100644 index 0000000..d1f3c23 --- /dev/null +++ b/Self-reported-and-Measured-Sleep-Duration%3A-how-Comparable-Are-They%3F.md @@ -0,0 +1 @@ +
Background: Assessment of sleep high quality is important to address poor sleep high quality and understand modifications. Owing to the advances within the Web of Issues and wearable applied sciences, sleep monitoring below free-living situations has change into possible and practicable. Sensible rings and smartwatches could be employed to carry out mid- or lengthy-term home-based mostly sleep monitoring. Nevertheless, the validity of such wearables should be investigated when it comes to sleep parameters. Sleep validation studies are largely limited to short-time period laboratory assessments \ No newline at end of file