From 744d456cbca2b011a7ae8cc580fd9268048b6834 Mon Sep 17 00:00:00 2001 From: Lawerence Stopford Date: Thu, 6 Nov 2025 10:36:09 +0000 Subject: [PATCH] Add 'Can Vitamins Lower Cholesterol?' --- Can-Vitamins-Lower-Cholesterol%3F.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 Can-Vitamins-Lower-Cholesterol%3F.md diff --git a/Can-Vitamins-Lower-Cholesterol%3F.md b/Can-Vitamins-Lower-Cholesterol%3F.md new file mode 100644 index 0000000..859444d --- /dev/null +++ b/Can-Vitamins-Lower-Cholesterol%3F.md @@ -0,0 +1 @@ +
A healthy, balanced diet is the only way to get all the vitamins that may lower cholesterol. Such a diet -- low in saturated fat, trans fat, Read more and cholesterol -- plus a lifestyle that includes regular physical activity and Prime Boosts Official Website losing excess weight, form the basis for fighting heart disease. Yet, the battle being waged against the high-cholesterol plaques in the walls of your blood vessels is a complex one. The form that vitamins and minerals take -- in food or in supplements -- seems to be an especially important factor in determining their effectiveness in promoting heart health. There's no question that your food choices can influence your risk of disease, but it's possible that a variety of other [compounds](https://www.bing.com/search?q=compounds&form=MSNNWS&mkt=en-us&pq=compounds) in foods -- such as fiber or phytonutrients -- may act in harmony with vitamins or minerals to enhance their health effects. Moreover, the antioxidants in food may be beneficial. In fact, studies show that eating antioxidant-rich foods, such as fruits and vegetables, lowers the risk of heart disease \ No newline at end of file