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Two pieces of cartilage (menisci), one on the inside (medial) and one on the skin (lateral) of the knee act as shock absorbers between the femur and tibia, and quite a lot of fluid-filled sacs (bursae) assist with motion. Bursitis is usually a short lived situation that happens when the bursae, sacs of fluid that protect the joint, change into inflamed. Initially, [Wellnee Pain Relief Patch](http://creaimper.com/smartblog/2_dos.html) Pain Relief shop discomfort may only seem throughout or after intense actions, but as the situation progresses, [Wellnee Pain Relief reviews](https://wiki.giroudmathias.ch/index.php?title=Sports_Injury_Rehabilitation_In_Southport) even daily movements can trigger ache. The ligaments and tendons can become overstressed, irritated and inflamed inflicting ache. Some knee pain is because of overstretching or extreme pressure placed on the ligaments and tendons of the knee, probably by sporting train similar to athletics or cycling. Rotation is managed by the twisted cruciate ligaments \ No newline at end of file